Blog
Acupuncture & Kinesiology for Weight Loss
If only losing weight was as simple as eating less and exercising more. However, our level of physical activity and dietary habits are only two of a wide range of factors which impact our weight. These include: our metabolism; our mood and emotions; various hormones;...
Acupuncture for Facial Rejuvenation
Wanting to revitalise your appearance, without having to resort to the expense, inconvenience and risks of surgery? In the hands of a skilled and qualified practitioner, acupuncture for facial rejuvenation can help maintain and restore that youthful glow, by...
Healing a cold or flu with Acupuncture
Many times, I get clients that call and apologise that they can’t attend their appointment because they have come down with a cold or flu. So, I bring it their attention that this is actually the optimal time to come in and have a treatment, to support their body in...
Connection
What does connect mean? Affix, associate, attach, bridge, conjoin, consolidate, correlate, interface, join up, plug into, tag tie, unite, inter connect, renovate. My advice to you 1. Connections with family and friends feel good 2. Do not hide from the world 3. Share...
Boosting Your Immune System with TCM
Every day our bodies are fighting a war against invisible enemies, something which has really been brought home to us in recent months. Of course, I’m talking about bacteria and viruses – from E. coli and golden staph, to the common cold, influenza, and now Covid-19....
How to clear your head
How great would it be to always have a clear head and feel in control. Research shows: 90% of feelings and thoughts you create don't serve you. Keep your act together, be relaxed, keep a quiet mind by doing meditation and mindfulness. It's the ability to think...
Treating Fertility with Acupuncture
One of the most common reasons women seek acupuncture treatment at any of my Sydney locations, is for help with fertility problems. However as the saying goes, “it takes two to tango”, and men have an equal role to play in conception - or the lack of it. Common...
The Tug And War
Want to talk about the Art of Tug of war: Control... How to play the game your way? "If you find yourself in the wrong story, leave" Mo William What is control? It is the ability to regulate one’s emotions, thoughts and behaviour in the eyes of temptation and...
TCM and Anxiety
In Traditional Chinese Medicine (TCM), body, mind and soul are inextricably linked – in other words, what affects one, affects all. Symptoms of Anxiety This certainly makes sense when you consider the ways in which an anxious mind can affect body and soul as well:...