by Helen Efstathiou | Mar 28, 2018 | Connection
Want to talk about the Art of Tug of war: Control… How to play the game your way? What is control? “If you find yourself in the wrong story, leave” Mo William It is the ability to regulate one’s emotions, thoughts and behaviour in the eyes of...
by Helen Efstathiou | Mar 28, 2018 | Connection
How great would it be to always have a clear head and feel in control. Research shows: 90% of feelings and thoughts you create don’t serve you. Keep your act together, be relaxed, keep a quiet mind by doing meditation and mindfulness. It’s the ability to...
by Helen Efstathiou | Mar 27, 2018 | Connection
What does connect mean? Affix, associate, attach, bridge, conjoin, consolidate, correlate, interface, join up, plug into, tag tie, unite, inter connect, renovate. My advice to you 1. Connections with family and friends feel good 2. Do not hide from the world 3. Share...
